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Four Naps to Three: When and How to Transition Your Baby

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Manage episode 398513544 series 3533067
Content provided by Lauren Engler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Engler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For some babies, the transition from four naps to three naps is very smooth and just kind of happens.

For other families, they struggle to know when to transition and how to transition to three naps, so in this episode, we dig into all of it, including:

  • What age babies are usually ready to transition to three naps
  • Signs babies are ready to transition from four naps to three
  • How to go about this nap transition
  • The best three-nap schedule

And more!

For more help when it comes to your baby's schedule, snag our FREE Guide to Baby Sleep Schedules so you know how to navigate their sleep for the coming months!

If your baby regularly takes short naps and you're looking for ways to help lengthen them, check out this blog post.

Finally, if you'd like to learn more about how Via Graces can help your whole family get the sleep they need, check out our website.

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 398513544 series 3533067
Content provided by Lauren Engler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Engler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

For some babies, the transition from four naps to three naps is very smooth and just kind of happens.

For other families, they struggle to know when to transition and how to transition to three naps, so in this episode, we dig into all of it, including:

  • What age babies are usually ready to transition to three naps
  • Signs babies are ready to transition from four naps to three
  • How to go about this nap transition
  • The best three-nap schedule

And more!

For more help when it comes to your baby's schedule, snag our FREE Guide to Baby Sleep Schedules so you know how to navigate their sleep for the coming months!

If your baby regularly takes short naps and you're looking for ways to help lengthen them, check out this blog post.

Finally, if you'd like to learn more about how Via Graces can help your whole family get the sleep they need, check out our website.

  continue reading

52 episodes

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