))
Spring Forward: How to Ajdust Your Child's Schedule for Daylight Saving Time
Manage episode 404957308 series 3533067
Content provided by Lauren Engler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Engler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's almost time to "spring forward", and it makes parents everywhere cringe. Daylight saving time is confusing and feels so unnecessary! But it's happening.
In this episode, we walk through how to adjust your little one's schedule so you make it through daylight saving time without losing too much sleep!
To see the schedule samples we walked through, go to this blog post to screenshot the examples!
FREE RESOURCES
See our favorite blackout solutions here!
And follow @via_graces_sleepcoach on Instagram for more regular tips and tricks!
42 episodes
Share
