))
What is an Adult Sleep Coach?
Manage episode 424421228 series 3533067
Content provided by Lauren Engler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Engler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're listening to this, you've very likely heard of pediatric sleep coaching, but you might not know that adult sleep coaching exists, too.
We're excited to announce that there is now officially an adult sleep coach, Kathryn Weber, on the Via Graces team!
In this episode, Kathryn shares her own journey with insomnia and how she finally got to sleep again, and she shares her motivation behind becoming an adult sleep consultant.
To learn more about what an adult sleep coach is and how she can help you finally get sleep, check this out.
And if you'd like to chat more with Kathryn to see if she'd be a good fit for you, or to learn if your sleep challenges are even "solvable" with her help, book a FREE 30-minute discovery call with her to learn more.
36 episodes
Share
