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EP020 | How to Reboot Your Fun Quota, with Alison O’Leary
Manage episode 442160998 series 3535291
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In this episode:
I’m covering the subject of FUN!
Because frankly, many of us are not getting enough of it in our daily lives.
This episode has been inspired by the BBC TV series, Race Across the World. I’m obsessed with it and love the life insights gleaned from watching the experiences the contestants have while competing.
On the celebrity version of the show, I was touched by the relationship between Jeff Brazier and his 19-year-old son, Freddy, and the lessons coming through from Freddy about how to build fun back into life.
If you feel like you could do with an injection of excitement, play, joy, laughter and just a general zest for life, stay tuned as I’m going to share four simple ways to reboot and amp up your fun quota, as inadvertently taught by Freddy himself!
Sound good? Excellent. Click and listen in now.
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𝗔𝗟𝗜𝗦𝗢𝗡 𝗢’𝗟𝗘𝗔𝗥𝗬 𝗕𝗜𝗢:
Alison is a highly experienced, certified life and career coach and is an active ideal life advocate.
She’s the founder and designer of the Work Wonderland™ process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.
Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.
Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change.
When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.
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