Artwork

Content provided by Sara Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Starting Over With Chronic Pain With Narinder Sheena

45:38
 
Share
 

Manage episode 402233590 series 3536482
Content provided by Sara Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've ever experienced excruciating pain before, you're going to want to hear this!

Narinder Sheena has an incredible story of overcoming pain. She is a chronic pain and mindset coach helping people reduce and eliminate pain without medical intervention.

Today, we find out more about her journey, discover the resources that helped her heal, and share tips that can assist you with your own pain.

Here are the highlights from this episode:

(08:23) You think of all the methods that can give you a quick fix.

(16:07) Pain is a protector, but what we want to do is switch off that alarm.

(19:14) How long do you have for ‘Goddess Hour'?

(24:28) What mattered was that I was able to heal myself and empower myself.

(25:51) Sometimes you do have to go through the pain to get out the other end and feel the pleasure.

(32:29) Pain is a gift!

Would love to hear your thoughts on the episode - Dm me through:

Instagram: https://www.instagram.com/startoverwithsara/

Facebook: https://www.facebook.com/startoverwithsara/

LinkedIn: https://www.linkedin.com/in/saraburton/

TikTok: https://www.tiktok.com/@startoverwithsara

Website: https://www.saraburton.co.uk/

To find Narinder:

Instagram: https://www.instagram.com/narindersheena/

Facebook: https://www.facebook.com/narinder.sheena.3

LinkedIn: https://www.linkedin.com/in/narinder-sheena-cpc-eli-mp-a3333033/ Website: https://mapcoach.co.uk/

  continue reading

20 episodes

Artwork
iconShare
 
Manage episode 402233590 series 3536482
Content provided by Sara Burton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sara Burton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you've ever experienced excruciating pain before, you're going to want to hear this!

Narinder Sheena has an incredible story of overcoming pain. She is a chronic pain and mindset coach helping people reduce and eliminate pain without medical intervention.

Today, we find out more about her journey, discover the resources that helped her heal, and share tips that can assist you with your own pain.

Here are the highlights from this episode:

(08:23) You think of all the methods that can give you a quick fix.

(16:07) Pain is a protector, but what we want to do is switch off that alarm.

(19:14) How long do you have for ‘Goddess Hour'?

(24:28) What mattered was that I was able to heal myself and empower myself.

(25:51) Sometimes you do have to go through the pain to get out the other end and feel the pleasure.

(32:29) Pain is a gift!

Would love to hear your thoughts on the episode - Dm me through:

Instagram: https://www.instagram.com/startoverwithsara/

Facebook: https://www.facebook.com/startoverwithsara/

LinkedIn: https://www.linkedin.com/in/saraburton/

TikTok: https://www.tiktok.com/@startoverwithsara

Website: https://www.saraburton.co.uk/

To find Narinder:

Instagram: https://www.instagram.com/narindersheena/

Facebook: https://www.facebook.com/narinder.sheena.3

LinkedIn: https://www.linkedin.com/in/narinder-sheena-cpc-eli-mp-a3333033/ Website: https://mapcoach.co.uk/

  continue reading

20 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide