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Learning to Rest in a Culture of Constant Doing
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Join us in an enlightening conversation about the complexities of rest in today's fast-paced world. We delve into the struggle of feeling productive versus taking much-needed breaks, and how faith influences our understanding of rest.
🌟 Main Topics Covered:
The Productivity Myth: Challenging the belief that worth is measured by productivity.
Personal Struggles: Hosts share their experiences with rest, including the impact of ADHD and battling anxiety.
Healthy vs. Unhealthy Rest: Discussing what constitutes restful activities and the trap of excessive screen time.
Spiritual Rest: Exploring the connection between spiritual practices and mental rest.
Practical Tips: Offering strategies to achieve a balance between rest and productivity in daily life.
💬 Join the Conversation:
We want to hear about your rest struggles and triumphs. How do you find balance and what role does faith play in it? Share with us and let's support each other in finding restful peace in our lives.
Catch our next episode for more heartfelt discussions on the intertwining of faith and the everyday challenges of life. 🌟💤
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