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20. Sarah's Random Thoughts
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Today we're diving into a variety of deep and personal topics that I've been exploring recently. This episode, I'm riffing off-the-cuff on several thoughts that span from the impact of hormonal changes on relationships and the often-overlooked nuances of menopause, to how we navigate change, both in our personal lives and within organizational structures. Additionally, I'll be sharing my journey of rediscovering a love for water and surfing as I embark on a new adventure near the California coast. Tune in as I weave these topics together, discussing the importance of agency, grace, and the beauty of embracing life's unpredictable moments.
In this episode I share:
- Hormonal changes at age 50
- Letting go of past unresolved issues
- Supporting employees through change without having all the answers
- Rekindling my love for water activities
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Connect with Sarah:
- Follow on Instagram - @livestoked_leadstoked (business) & @sea2mountains (personal)
- LinkedIn - sarahbettman
- Website - www.sarahbettman.com & www.livestoked.com
- Follow on Facebook - CoachBettman
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