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Read Now Rewired: A Bold New Approach To Addiction and Recovery Author FREE [Book]
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Book Detail
A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self&8212mind, body, and spiritThis &8220useful and practical perspective on what you can do to recover from [addiction]&8221 can replace or supplement 12-step programs&8212at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewiredis a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self just as addiction affects every part of one&8217s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs,Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: &8226 Personal anecdotes from the author&8217s own struggles with alcoholism and addiction &8226 Inspiring true success stories of patients overcoming their addictions &8226 Questions to engage you into finding what is missing from your recovery &8226 Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewiredenables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed&8212they just have a few crossed wires.
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