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The Vital Role of Emotional Intelligence in Highly Intense Times
Manage episode 412809928 series 3543610
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Cultivating self-awareness, empathy, managing stress and building healthy relationships, all need a high degree of emotional intelligence. In this episode learn how to navigate life's ups and downs with grace and resilience.
HIGHLIGHTS:
05:39 Building Emotional Intelligence for Personal Growth
14:01 Dangers of Mind Reading and Clarification
16:10 Mastering Emotional Regulation for Effective Communication
19:26 Enhancing Social Skills and Positive Relationships
22:31 Empathy and Compassion in Leadership Roles
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