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11. Deep Enquiry Review with Athene: Perfectionism and Obligation verses Spontaneity, Play, and Getting Unstuck
Manage episode 401019373 series 3545928
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In this conversation, Nathalie and Aaron reflect on their discussion with Athene and identify key themes. They explore the concept of rewriting laws and frameworks received from our culture and society.
They discuss the obligations and duties that can overshadow personal desires, as well as the importance of creating space and time for oneself. They delve into the need to rekindle the fire of desire and explore missed opportunities.
Additionally, Aaron and Nathalie practical techniques such as the Pomodoro technique and deep work. The conversation concludes with recommendations for resources to support personal growth and change.
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Try out our community for free: https://www.timetoshowup.org/
Websites:
- The Pomodoro Technique - https://www.pomodorotechnique.com/what-is-the-pomodoro-technique.php
Books:
- Getting things done - David allen - https://bit.ly/3w9SKdM
- Games People Play - Eric Berne - https://bit.ly/4bwg5Xi
- The Deep Work - Cal Newport - https://bit.ly/48O6b0N
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