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doors of perception
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In this conversation, Emma explores the concept of going beyond perceptions and understanding the deeper aspects of oneself. She discusses the importance of understanding behaviors, emotions, and the influence of fear and love. Emma also delves into attachment wounds in relationships and the significance of creating safety within oneself. She emphasizes the need to cultivate a relationship with oneself and make aligned decisions. Additionally, she explores the idea of embracing all facets of life and aligning with the seat of the soul. The conversation concludes with a mention of a community circle focused on transformation and rebirth.
Takeaways
- Understanding the deeper aspects of oneself can provide insight into behaviors, emotions, and attachment wounds in relationships.
- Creating safety within oneself is essential for making aligned decisions and cultivating a healthy relationship with oneself.
- Embracing all facets of life and aligning with the seat of the soul can lead to detachment and anti-stickiness.
- Supporting and nurturing oneself involves tending to inner parts and meeting their needs.
Connect with me:
@emmalabarbera on instagram & tiktok
@comingupforair.podcast on instagram & tiktok
email @ hello@emmalou.me
website @ emmalou.me
Chapters
00:00
Introduction
00:19
Exploring the Inner Self
02:22
Understanding Behaviors and Emotions
03:49
Observing from a Deeper Place
05:07
The Influence of Fear and Love
06:16
Attachment Wounds in Relationships
08:15
Consciousness and Security
09:43
Creating Safety Within
10:49
Cultivating a Relationship with Oneself
12:38
Making Aligned Decisions
13:47
Embracing All Facets of Life
16:20
Aligning with the Seat of the Soul
18:41
Detachment and Anti-Stickiness
19:27
Living Authentically
20:28
Connecting with Inner Parts
23:09
Freedom from Societal Expectations
24:15
Choosing a Life that Feels Good
26:11
Co-Creating with Life
27:30
Tending to Inner Parts
30:26
Supporting and Nurturing Oneself
31:25
Internal Family Systems
32:14
Mothering the Inner Child
33:41
Seeing Beyond Perceptions
34:53
Embracing Uncomfortable Realizations
36:09
Journeying Beyond Perceptions
37:32
Conclusion and Community Circle
15 episodes
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