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The Keys to Unlocking a Stronger Friendship in Your Marriage
Manage episode 438060428 series 3548044
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In this episode, Travis and Jess talk about cultivating friendship as a centerpiece to healthy marriages. Travis shares about the importance of humor as a tool that connects, heals, and helps us in all kinds of ways.
Jess talks about activities that promote connection, togetherness, and friendship. They both discuss a marriage resource and training they've received through the Gottman Institute that has been immensely helpful in unlocking stuck patterns in their own marriage. They unpack some of the principles from these resources including the biggest predictors of divorce. They share the antidotes to unhealthy patterns and describe the path forward for maintaining connection and growing stronger as couples.
Resources mentioned in this episode:
Book- Humor's Hidden Power: Weapon, Shield, and Psychological Salve
Additional resources from Travis and Jess:
Guided Pace website: resources for coaching, soul care, and spiritual retreat offerings
Travis' books:
Shiny Eyes: Seeing Better Through the Lenses of Joy, Tears, Beauty, and Hope
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