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Peak Performance in Your Health, Mindset, and Business: With Modern Warrior Coach Andrew Topping

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Manage episode 422978463 series 3548684
Content provided by Kelley Beveridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelley Beveridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this thought provoking episode Andrew shares his insights into how to tap into your peak performance in the areas of your physical health, mental health, and business health.

We cover a lot of ground from how to nurture your vibration, tapping into your authentic self, channeling traumatic childhood experiences into a higher purpose, doing deep deep inner work on yourself and the benefits, sharpening your axe within your mind, skills, and business, and why high commitment and low expectation is a key to success.

Andrew Topping is a high performance coach in the space of health and wellness, and has helped 100's of people through physical and mental transformations. He is the founder of Modern Warrior which is about embracing strength, resilience, and the relentless pursuit of personal growth, health, vitality and FREEDOM.

Watch this episode on YouTube: https://youtu.be/FanUHzJ-kKU

Follow Andrew:

Instagram: Themodernwarrior_mvmt

Facebook: Andrew Topping

Book a FREE connection call with Andrew and find out how his program can help you change YOUR life. https://calendly.com/andrewtopping/brainstorm_session

Follow Kelley:

Website: https://www.entrepreneurialelevation.net/

Monthly Newsletter: Subscribe here

Instagram: https://www.instagram.com/kelleybeveridge/

Facebook: https://www.facebook.com/entrepreneurialelevation/

Linkden: www.linkedin.com/in/kelley-beveridge-entrepreneurial-elevation

Are you struggling with consistency within your goals and daily habits? Get my Habit Tracker here: https://www.amazon.ca/dp/B0D3BY22S4

Disclaimer

The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Transcription

[00:00:00] Kelley: Welcome to Entrepreneurial Elevation, Unleashing Greatness Within. Today we dive deep with Andrew Topping, celebrating his 20 years in the wellness industry and his transformative journey through personal challenges.

[00:01:26] Kelley introduces Andrew, highlighting his business "Modern Warrior" and his extensive experience as a high-performance coach.

[00:03:22] Andrew shares his story, starting from a turbulent youth marked by personal loss and aggression, to finding solace and direction in fitness and personal training.

[00:06:00] Transitioning to entrepreneurship, Andrew discusses the life-altering impact of personal development seminars and his decision to reshape his life and career.

[00:09:07] Andrew elaborates on evolving his business model for greater freedom and financial success, eventually embracing online coaching to expand his reach and impact.

[00:14:13] Discussion shifts to the importance of identity in achieving personal transformation, emphasizing the need to become the person who fits the vision, not just performing actions.

[00:22:36] Kelley and Andrew discuss the integration of mindfulness and intention in maintaining high performance in both business and personal health.

[00:31:20] Andrew details his daily routine, emphasizing preparation and mindfulness to maximize productivity and maintain clarity in business and personal goals.

[00:37:12] Andrew talks about resilience in the face of setbacks, using personal anecdotes to illustrate how clear, aligned intentions help overcome obstacles.

[00:41:50] Andrew shares contact information and discusses the ethos behind his business, "Modern Warrior," focusing on personal responsibility and resilience.

[00:43:30] Kelley asks for tips on unleashing potential, to which Andrew stresses the importance of self-work, meditation, and staying present.

[00:48:36] Andrew emphasizes authenticity and self-acceptance as the highest forms of living, encouraging listeners to embrace their true selves for genuine contentment and success.

[00:50:11] Kelley summarizes the session, praising Andrew's courage and transformation, and highlights the overarching message of identity shift for lasting change.

  continue reading

28 episodes

Artwork
iconShare
 
Manage episode 422978463 series 3548684
Content provided by Kelley Beveridge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelley Beveridge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this thought provoking episode Andrew shares his insights into how to tap into your peak performance in the areas of your physical health, mental health, and business health.

We cover a lot of ground from how to nurture your vibration, tapping into your authentic self, channeling traumatic childhood experiences into a higher purpose, doing deep deep inner work on yourself and the benefits, sharpening your axe within your mind, skills, and business, and why high commitment and low expectation is a key to success.

Andrew Topping is a high performance coach in the space of health and wellness, and has helped 100's of people through physical and mental transformations. He is the founder of Modern Warrior which is about embracing strength, resilience, and the relentless pursuit of personal growth, health, vitality and FREEDOM.

Watch this episode on YouTube: https://youtu.be/FanUHzJ-kKU

Follow Andrew:

Instagram: Themodernwarrior_mvmt

Facebook: Andrew Topping

Book a FREE connection call with Andrew and find out how his program can help you change YOUR life. https://calendly.com/andrewtopping/brainstorm_session

Follow Kelley:

Website: https://www.entrepreneurialelevation.net/

Monthly Newsletter: Subscribe here

Instagram: https://www.instagram.com/kelleybeveridge/

Facebook: https://www.facebook.com/entrepreneurialelevation/

Linkden: www.linkedin.com/in/kelley-beveridge-entrepreneurial-elevation

Are you struggling with consistency within your goals and daily habits? Get my Habit Tracker here: https://www.amazon.ca/dp/B0D3BY22S4

Disclaimer

The Entrepreneurial Elevation Podcast and content posted by Kelley Beveridge is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

Transcription

[00:00:00] Kelley: Welcome to Entrepreneurial Elevation, Unleashing Greatness Within. Today we dive deep with Andrew Topping, celebrating his 20 years in the wellness industry and his transformative journey through personal challenges.

[00:01:26] Kelley introduces Andrew, highlighting his business "Modern Warrior" and his extensive experience as a high-performance coach.

[00:03:22] Andrew shares his story, starting from a turbulent youth marked by personal loss and aggression, to finding solace and direction in fitness and personal training.

[00:06:00] Transitioning to entrepreneurship, Andrew discusses the life-altering impact of personal development seminars and his decision to reshape his life and career.

[00:09:07] Andrew elaborates on evolving his business model for greater freedom and financial success, eventually embracing online coaching to expand his reach and impact.

[00:14:13] Discussion shifts to the importance of identity in achieving personal transformation, emphasizing the need to become the person who fits the vision, not just performing actions.

[00:22:36] Kelley and Andrew discuss the integration of mindfulness and intention in maintaining high performance in both business and personal health.

[00:31:20] Andrew details his daily routine, emphasizing preparation and mindfulness to maximize productivity and maintain clarity in business and personal goals.

[00:37:12] Andrew talks about resilience in the face of setbacks, using personal anecdotes to illustrate how clear, aligned intentions help overcome obstacles.

[00:41:50] Andrew shares contact information and discusses the ethos behind his business, "Modern Warrior," focusing on personal responsibility and resilience.

[00:43:30] Kelley asks for tips on unleashing potential, to which Andrew stresses the importance of self-work, meditation, and staying present.

[00:48:36] Andrew emphasizes authenticity and self-acceptance as the highest forms of living, encouraging listeners to embrace their true selves for genuine contentment and success.

[00:50:11] Kelley summarizes the session, praising Andrew's courage and transformation, and highlights the overarching message of identity shift for lasting change.

  continue reading

28 episodes

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