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Episode 21- Being Enough, Interview with Julie Carpenter

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Manage episode 424233105 series 3549653
Content provided by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly talk with Julie Carpenter on the topic feeling and believing that you are enough.

  • Feeling it is what we do that makes us enough rather than who are are
  • When do we notice the feelings of being inadequate
  • Danger of comparing ourselves to others

Resources:

https://www.psychologytoday.com/us/blog/lifting-the-veil-trauma/202103/when-we-dont-feel-good-enough

https://www.minimalismmadesimple.com/home/you-are-enough/

https://truerest.com/

Website: anincompleteguide.com

Instagram: @anincompleteguide

YouTube: @AnIncompleteGuide

Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!

  continue reading

29 episodes

Artwork
iconShare
 
Manage episode 424233105 series 3549653
Content provided by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly talk with Julie Carpenter on the topic feeling and believing that you are enough.

  • Feeling it is what we do that makes us enough rather than who are are
  • When do we notice the feelings of being inadequate
  • Danger of comparing ourselves to others

Resources:

https://www.psychologytoday.com/us/blog/lifting-the-veil-trauma/202103/when-we-dont-feel-good-enough

https://www.minimalismmadesimple.com/home/you-are-enough/

https://truerest.com/

Website: anincompleteguide.com

Instagram: @anincompleteguide

YouTube: @AnIncompleteGuide

Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth

Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!

  continue reading

29 episodes

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