))
Stay Risky with Steven Kim
Manage episode 404818336 series 3550084
Content provided by 40FI Creations. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by 40FI Creations or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Wanting to feel better is great.
With Functional Fitness, though, it's especially easy to get carried away. But at the core (yes pun) it’s a community and one that many of us didn’t know we deserved or needed. Even if you're already fit, you can still improve your perception of stress and how you perform in it.
Mr. Kim has taught so many that there’s a balance between our motivation and the effort we feel, which can be altered by anything from self-talk to caffeine. Physical limits are governed by the brain. With simple and consistent changes, we can alter those limits. We can take ownership of our lives and move forward.
This week we got the opportunity to sit down the one and the only Steven Kim.
Follow and support :
This episode’s trailblazer shout out goes to the Wounded Warrior Project
The Stay Risky theme song "Figure Me Out" by JD Eicher
Podcast recording photos by Tyler Muir
Images design by Bram Epstein
The Stay Risky Podcast is recorded at Engine Room Recording Company in Indianapolis, IN and brought to you by 40FI Creations
9 episodes
Share
