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The Roadmap to Finding Emotional Freedom by Releasing and Healing Trauma, &
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The Power of Trauma Release (ep. 2) | Dive into Trauma Healing w/ Caitlin Strempel
EPISODE 2 of the AWAKENED HEALING PODCAST: Soulful Insights for Well-Being
WE TALK ABOUT:
πΏ What is trauma and what does it encompass
πΏ Physiological impact of trauma (what happens in your mind and body)
πΏ Why and how our bodies hold onto trauma
πΏ 2 main steps toward healing trauma
πΏ Modalities to Healing Trauma (physical, mental, emotional, and energetic)
πΏ What happens when you start to release trauma
π Try the Awakened Healing Portal for FREE for a limited time: π
https://www.caitlinstrempel.com/awakened-healing-membership-portal
You can find the corresponding blog post and full transcript here:
https://www.caitlinstrempel.com/post/trauma-release-healing
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Dive into a profound exploration of trauma healing in the latest episode of the Awakened Healing Podcast!
We uncover the secrets of releasing trauma from the mind and body.
π Discover powerful techniques that go beyond the surface, delving into the physiological and emotional intricacies of trauma.
ποΈ Whether you're new to healing or seeking advanced insights, this episode is your roadmap to understanding, addressing, and liberating yourself from the weight of past experiences.
πΊ Hit play, subscribe, and embark on your journey to healing! π
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