12. How To Unlock A Happy Future With Gratitude
Manage episode 410201562 series 3550883
If I could guarantee you a happy future, would you even believe me? Because what I’m talking about in today’s episode can do just that!
Today I am talking about gratitude, and it's life-changing power to unlock a happy future. Gratitude is more than just a quick flippant thank you and moving on, it’s a deep appreciation for something that you have received, and it actually has the power to rewire your brain. I’ll be sharing research-based evidence on how this works, and I’ll be sharing three ways you can express gratitude, to start to see this shift in your life.
So if you’re ready to truly start appreciating all that you have received, past, present and future, then this episode is for you. And stay tuned to the end for details of a challenge you can start today to start making this shift! (And I want you to hold me accountable too!)
For a free download of our own gratitude journal sheets, click here
Drop me a message me over on Instagram @radiantwomanhood or @tabithablue and share with me the lies that you’ve identified that have been holding you back!
If you’re enjoying this podcast and know of another woman in your life who would benefit from this episode too, please share this with her!
And don’t forget to click to +Follow the podcast wherever you’re listening right now, so you don’t miss any episodes when they drop.
Head to the Show Notes: https://radiant-womanhood.captivate.fm/episode12
Use my discount code FRESHMOMMY15 at Clevr Blends: https://radiant-womanhood.captivate.fm/clevr
Visit my website, The Fresh Mommy Blog: https://radiant-womanhood.captivate.fm/thefreshmommyblog
Download my planning sheets package and more: https://radiant-womanhood.captivate.fm/planningsheetspackage
Download my *free* gratitude journal: https://radiant-womanhood.captivate.fm/gratitudejournal
34 episodes