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Content provided by Mel Cobian and Jill Bender, Mel Cobian, and Jill Bender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Cobian and Jill Bender, Mel Cobian, and Jill Bender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How making your bed can change your life

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Manage episode 430352147 series 3553567
Content provided by Mel Cobian and Jill Bender, Mel Cobian, and Jill Bender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Cobian and Jill Bender, Mel Cobian, and Jill Bender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Bigger Room Podcast, Mel Cobian and Jill Bender dive into a seemingly simple yet profoundly impactful habit: making your bed. Inspired by the renowned speech by Navy SEAL Admiral William H. McRaven, they explore how this small daily routine can set the tone for a productive and successful day.

Discover the psychological benefits of starting your day with this simple task and how it can lead to greater discipline, a sense of accomplishment, and a more organized life. Mel and Jill share practical tips on incorporating this habit into your morning routine and discuss Admiral McRaven's insights on how making your bed can have a ripple effect, leading to more significant achievements in your life.

Tune in to learn how a made bed can pave the way to a more structured and fulfilling day, and how this tiny act can be a powerful first step towards achieving your bigger goals.

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 430352147 series 3553567
Content provided by Mel Cobian and Jill Bender, Mel Cobian, and Jill Bender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mel Cobian and Jill Bender, Mel Cobian, and Jill Bender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of The Bigger Room Podcast, Mel Cobian and Jill Bender dive into a seemingly simple yet profoundly impactful habit: making your bed. Inspired by the renowned speech by Navy SEAL Admiral William H. McRaven, they explore how this small daily routine can set the tone for a productive and successful day.

Discover the psychological benefits of starting your day with this simple task and how it can lead to greater discipline, a sense of accomplishment, and a more organized life. Mel and Jill share practical tips on incorporating this habit into your morning routine and discuss Admiral McRaven's insights on how making your bed can have a ripple effect, leading to more significant achievements in your life.

Tune in to learn how a made bed can pave the way to a more structured and fulfilling day, and how this tiny act can be a powerful first step towards achieving your bigger goals.

  continue reading

24 episodes

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