Explore: What is Self Care for Me?
Manage episode 404800982 series 3556052
What is self-care supposed to look? Fourteen 2022 State Mothers of the Year answer the question: What does self-care look like for you?
Listen in to get ideas about what self-care might be for you. This is your journey; you decide and make self-care your own.
Research Articles:
https://www.marieclaire.co.uk/life/health-fitness/self-care-ideas-725076https://www.canadianliving.com/health/mind-and-spirit/article/19-simple-things-you-can-do-to-practice-self-care
https://www.groovnow.com/blog/self-care-ideas-32-free-ways-to-look-after-yourself
What Is Self-Care? A Blog on mymindoasis.com
Vote on the American Mothers Community Facebook page or the new name for the Virtual Learning Program. Voting ends on January 30, 2024.
84 episodes