))
Meditation will change your life - Leading meditation expert Luke Mcleod explains all.
Manage episode 409841506 series 3556960
Content provided by Dominique Elissa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dominique Elissa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s episode is all about meditation. Whether you are new to meditating or someone who has had a practice for years and years, I know you will gain a lot from this interview.
Today’s guest is Luke Mceloud. Luke is one of Australia’s most popular thought leaders and practioners in mindfulnes and meditation. Luke has been practicing for over two decades now, and he specialises in helping others deal with anxiety, overwhlm and emotional distress through meditation. Luke is the founder of The Mindful Life App, Soul Alive and the author of his new book Everyday Enlightenment.
Make sure to give this pod a review, it really really helps the channel grow. See you on the next episode!
Watch the full episode here: https://www.youtube.com/watch?v=PLZ8B9OycQk&list=UULFko0uiWuwrWwoOmpX9OmyOA&index=10
34 episodes
Share
