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Diet Alone Is Not Enough
Manage episode 422381828 series 3556999
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Solo Show: We’re going to need more than just diet to turn around most health problems today. Diet is an important piece, yet it’s only one piece. Keep making your diet improvements, but don’t put all your eggs in that basket. You’ll need your energy and focus for other areas as well.
“Diet is not going to clear all the pathogenic overgrowth if you have latent viruses, if you have bacterial overgrowth, if there's mold or yeast. Diet may not handle that all by itself." - Josh Dodds
You’ll discover:
- How people can spend years improving their diet and not resolve their symptoms
- Why good nutrition is important, yet more needs to be considered
- Why people think diet is their main problem, and if they eat better it will solve their increasing health issues
- The power of diet and what it can do
- The limitations of diet and what it can’t do
- Why it’s so important to understand deeper issues that are affecting your health so diet is part of your plan, but not your only plan
- Is diet enough to clear pathogenic overload (virus, bacteria, mold, yeast, etc.)?
- What if you’re overly stressed and perfectionistic about your diet?
- What if you’re avoidant and overwhelmed when it comes to your diet?
- How your diet can reflect the state of your nervous system
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
40 episodes
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