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Cake Over Keto
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Registered Nutritionist, intuitive eating practitioner and non-diet counsellor Mel Wakeman provides a fortnightly slice of food and body truth, dollops of compassion and sprinkles of salvation as she serves up a non-diet and weight inclusive podcast that stands up against diet culture so you can eat the goddamn cake without anxiety and guilt. Cake Over Keto helps you make peace with food and your body so you can focus on the stuff in your life that really matters; not what the scale says, not the 3547 thoughts about eating or not, or what other people might think about you. If you find food and eating is taking over your life, listen in.
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