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Ep 16 - How I Stay Injury Free w/ Beth Bellamy
Manage episode 407083048 series 3557580
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In this episode, Tim interviews top-ranked senior pro Beth Bellamy on her pre-tournament off-court routines for staying injury free as well as how she manages to stay in optimal physical shape during long grueling tournament days to keep winning. Follow Beth on IG at @bethbellamypickleball. This podcast is sponsored by AloeMD, makers of an amazing pain relief and recovery cream that has brought me amazing results over the past 3 months. Learn more at http://www.aloemd.com and use the discount code "PBR" at checkout to save $5! If you are struggling with feeling stiff, sore, or in pain from your passion for pickleball, go to http://www.pickleballrecovery.com for your free guide to feeling better on and off the court! #pickleball #pickleballrecovery #pickleballtips
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