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Female Workplace Rivalry Turning Adversaries Into Allies with Dr. Amber Tichenor, PhD

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Manage episode 407111906 series 3557878
Content provided by Mary Guirovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Guirovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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“It does exist, and it’s commonly not talked about” - Dr. Amber Tichenor, PhD

Have you ever felt like you had to drag yourself to work not because of your work itself but because of a co-worker?

Are you feeling sad or anxious every Sunday, knowing that the next day it’s back to work and feelings of dread are commonplace?

Is there someone from the office who always makes you feel threatened or on edge?

We hear you. And a lot of females are experiencing the same thing.

Female rivalry. It does exist.

In this episode, together with Dr. Amber Tichenor, the founder of To Be Coaching and Consulting, we will dive deeper into the whys, how, when, who, and so much more questions about female rivalry that are often left unasked and unanswered.

It does exist, and to resolve these cases, we first need to acknowledge that you are in one.

Self-awareness and having conversations about it are important steps to succeeding over female rivalry. Because the more we allow ourselves to accept things to develop and grow, the more these conversations can be a part of the solution.

I encourage everyone to listen to this message today, female or not, whether you feel you may align with this or not, because you may be seeing it in the workplace. Sometimes we can unknowingly contribute to it. Together we can make the workplace better.

  • First guest of the new year 00:00.00
  • Understanding Female Rivalry 05:50.85
  • We are not just not causing the problem, but we're also part of the solution 09:07.46
  • Diving Deeper 11:01.40
  • We see our identity through the eyes of others 13:19.50
  • How will you know you are in one? 14:29.27
  • How can we identify this? 16:59.84
  • 2 Key points 20:45.78
  • My piece of pie 23:56.66
  • Frenemy 25:30.34
  • Warning signs 26:53.76
  • How to overcome female rivalry or frenemy? 28:58.70
  • We are in charge of our own reaction 34:47.67
  • Be aware of your personality 40:48.36
  • How do we recognize this behavior in ourselves? 41:44.31
  • Advice from Dr. Amber Tishner 46:23.17

Connect with Mary Guirovich

Email

Facebook

LinkedIn

Instagram

Twitter

YouTube

Why Good Women Walk

https://www.tobecoachingandconsulting.com/goodwomenwalk

Connect with Dr. Amber Tichenor

https://www.facebook.com/DrAmberTichenorPhD

https://www.instagram.com/dr.ambertichenor.phd/

https://www.youtube.com/channel/UCMG9plteTYBSbFf_29ortXg?view_as=subscriber

https://www.linkedin.com/in/amber-tichenor-phd/

https://twitter.com/TichenorAmber

Limited Time

Free LIVE Masterclass, and You’re Invited!

5 Shortcuts Revealed for Loyal Women Looking to Confidently Accelerate Their Career Progression-Without Burning Out, Sacrificing Flexibility, or Changing Jobs

Spaces Limited! Register Today!

  continue reading

60 episodes

Artwork
iconShare
 
Manage episode 407111906 series 3557878
Content provided by Mary Guirovich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary Guirovich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Limited Time

Free LIVE Masterclass, and You’re Invited!

5 Shortcuts Revealed for Loyal Women Looking to Confidently Accelerate Their Career Progression-Without Burning Out, Sacrificing Flexibility, or Changing Jobs

Spaces Limited! Register Today!

“It does exist, and it’s commonly not talked about” - Dr. Amber Tichenor, PhD

Have you ever felt like you had to drag yourself to work not because of your work itself but because of a co-worker?

Are you feeling sad or anxious every Sunday, knowing that the next day it’s back to work and feelings of dread are commonplace?

Is there someone from the office who always makes you feel threatened or on edge?

We hear you. And a lot of females are experiencing the same thing.

Female rivalry. It does exist.

In this episode, together with Dr. Amber Tichenor, the founder of To Be Coaching and Consulting, we will dive deeper into the whys, how, when, who, and so much more questions about female rivalry that are often left unasked and unanswered.

It does exist, and to resolve these cases, we first need to acknowledge that you are in one.

Self-awareness and having conversations about it are important steps to succeeding over female rivalry. Because the more we allow ourselves to accept things to develop and grow, the more these conversations can be a part of the solution.

I encourage everyone to listen to this message today, female or not, whether you feel you may align with this or not, because you may be seeing it in the workplace. Sometimes we can unknowingly contribute to it. Together we can make the workplace better.

  • First guest of the new year 00:00.00
  • Understanding Female Rivalry 05:50.85
  • We are not just not causing the problem, but we're also part of the solution 09:07.46
  • Diving Deeper 11:01.40
  • We see our identity through the eyes of others 13:19.50
  • How will you know you are in one? 14:29.27
  • How can we identify this? 16:59.84
  • 2 Key points 20:45.78
  • My piece of pie 23:56.66
  • Frenemy 25:30.34
  • Warning signs 26:53.76
  • How to overcome female rivalry or frenemy? 28:58.70
  • We are in charge of our own reaction 34:47.67
  • Be aware of your personality 40:48.36
  • How do we recognize this behavior in ourselves? 41:44.31
  • Advice from Dr. Amber Tishner 46:23.17

Connect with Mary Guirovich

Email

Facebook

LinkedIn

Instagram

Twitter

YouTube

Why Good Women Walk

https://www.tobecoachingandconsulting.com/goodwomenwalk

Connect with Dr. Amber Tichenor

https://www.facebook.com/DrAmberTichenorPhD

https://www.instagram.com/dr.ambertichenor.phd/

https://www.youtube.com/channel/UCMG9plteTYBSbFf_29ortXg?view_as=subscriber

https://www.linkedin.com/in/amber-tichenor-phd/

https://twitter.com/TichenorAmber

Limited Time

Free LIVE Masterclass, and You’re Invited!

5 Shortcuts Revealed for Loyal Women Looking to Confidently Accelerate Their Career Progression-Without Burning Out, Sacrificing Flexibility, or Changing Jobs

Spaces Limited! Register Today!

  continue reading

60 episodes

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