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Ep. 75 Ditch Imposter Syndrome with Sheryl Anjanette
Manage episode 407111730 series 3557886
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Do you ever feel like you're not good enough? Do you doubt your ability? Do you worry that you are going to be caught as a fraud?
If you've ever felt this way, you've experienced imposter syndrome.
Imposter syndrome can really take a toll on how you show up for yourself. You are always worried about being 'found out' so you tend to play small, suffer from anxiety and don't own your gifts and abilities.
It's time to ditch imposter syndrome. Thankfully, imposter syndrome isn't something that we just have to deal with, but something that we can actually overcome.
Sheryl Anjanette is an Imposter Syndrome Expert and joins us today to discuss her best selling book, The Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery.
In this episode we discuss what imposter syndrome is, where it comes from and how we can leave it behind and live in our healthy zone instead.
Connect with Sheryl Anjanette:
Website: sherylanjanette.com
Instagram: @sherylanjanette
Purchase the Imposter Lies Within: Silence Your Inner Critic, Tame Your Fear, Unleash Your Badassery on Amazon
Imposter Syndrome Quiz: https://www.sherylanjanette.com/quiz
Join the free It's Time to Be YOU Facebook Community
Connect with me on Instagram: @beyoutifulchick and @itstimetobeyoupodcast
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