Artwork

Content provided by John Adams with Money Concepts, John Adams, and Bob Bender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Adams with Money Concepts, John Adams, and Bob Bender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

#49 - Sleep, With Dr. Bill

53:54
 
Share
 

Manage episode 407117176 series 3557913
Content provided by John Adams with Money Concepts, John Adams, and Bob Bender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Adams with Money Concepts, John Adams, and Bob Bender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep. It's the most important thing a human can do to their body. We need it. We want it. We desire it. But sometimes it can be elusive. The tossing and turning. The pills (both over the counter, and prescriptive) that we take to help us fall into slumber is only a temporary solution. So what do we do?

Dr William Lloyd (or as we now refer to him as "Dr. Bill" as he's become a semi-regular guest on the show) takes us on a journey of what sleep does for us, how we can overcome the obstacles that seem to get in our own way at night, and some very simple solutions on how to acheive and maintain quality sleep. And.... as in the title, punctuation is always keep to getting the correct message across.

2 Dudes Talk Money and Music is a weekly podcast series inspired and hosted by John Adams of Money Concepts, along with Bob Bender from The Business Side of Music podcast (www,businesssideofmusic.com), as they talk about all things regarding financial planning, along with some music tidbits.

For more information, or if you want to contact John Adams, clink on the link here:

https://www.moneyconcepts.com/Wealth-Management/Independent-Financial-Advisor/About/jadams#/

You can also contact John directly at (737) 867- 9309, or email him at jadams@moneyconcepts.com

If you want to know more about Bob Bender, click on the link here:

https://www.businesssideofmusic.com/about-the-business-side-of-music-podcast/

  continue reading

67 episodes

Artwork
iconShare
 
Manage episode 407117176 series 3557913
Content provided by John Adams with Money Concepts, John Adams, and Bob Bender. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by John Adams with Money Concepts, John Adams, and Bob Bender or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sleep. It's the most important thing a human can do to their body. We need it. We want it. We desire it. But sometimes it can be elusive. The tossing and turning. The pills (both over the counter, and prescriptive) that we take to help us fall into slumber is only a temporary solution. So what do we do?

Dr William Lloyd (or as we now refer to him as "Dr. Bill" as he's become a semi-regular guest on the show) takes us on a journey of what sleep does for us, how we can overcome the obstacles that seem to get in our own way at night, and some very simple solutions on how to acheive and maintain quality sleep. And.... as in the title, punctuation is always keep to getting the correct message across.

2 Dudes Talk Money and Music is a weekly podcast series inspired and hosted by John Adams of Money Concepts, along with Bob Bender from The Business Side of Music podcast (www,businesssideofmusic.com), as they talk about all things regarding financial planning, along with some music tidbits.

For more information, or if you want to contact John Adams, clink on the link here:

https://www.moneyconcepts.com/Wealth-Management/Independent-Financial-Advisor/About/jadams#/

You can also contact John directly at (737) 867- 9309, or email him at jadams@moneyconcepts.com

If you want to know more about Bob Bender, click on the link here:

https://www.businesssideofmusic.com/about-the-business-side-of-music-podcast/

  continue reading

67 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide