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Truth or Trend - A Spine Surgeon's Take On Back Pain Relief Hacks I Episode 60

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Manage episode 423191673 series 3557970
Content provided by VSI (Virginia Spine Institute). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VSI (Virginia Spine Institute) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you one of the millions of Americans suffering from back pain? Do you find yourself scrolling the internet, hoping to find a quick fix? Join us on "Get Back to Your Life™" for our latest episode, "Truth or Trend: A Spine Surgeon’s Take on Back Pain Relief Hacks," where we delve into the viral world of TikTok health trends and separate fact from fiction.

In this episode, renowned spine surgeon Dr. Ehsan Jazini debunks and demystifies the hottest TikTok trends promising to cure back pain. From backward walking and perfect sleep positions to the truth about high heels and the effectiveness of spine decompression techniques, Dr. Jazini offers expert analysis and practical advice.

This episode is packed with valuable insights and tips:

  • Whether TikTok’s trending back pain remedies are truth or myth.

  • Safe and effective back pain relief techniques you can practice at home.

  • How to distinguish reliable medical advice from social media misinformation.

Tune in on YouTube, Spotify, or Apple Podcasts, and stay tuned for more expert advice on managing back pain and maintaining a healthy spine.

Learn more about VSI at VSISpine.com

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 423191673 series 3557970
Content provided by VSI (Virginia Spine Institute). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by VSI (Virginia Spine Institute) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Are you one of the millions of Americans suffering from back pain? Do you find yourself scrolling the internet, hoping to find a quick fix? Join us on "Get Back to Your Life™" for our latest episode, "Truth or Trend: A Spine Surgeon’s Take on Back Pain Relief Hacks," where we delve into the viral world of TikTok health trends and separate fact from fiction.

In this episode, renowned spine surgeon Dr. Ehsan Jazini debunks and demystifies the hottest TikTok trends promising to cure back pain. From backward walking and perfect sleep positions to the truth about high heels and the effectiveness of spine decompression techniques, Dr. Jazini offers expert analysis and practical advice.

This episode is packed with valuable insights and tips:

  • Whether TikTok’s trending back pain remedies are truth or myth.

  • Safe and effective back pain relief techniques you can practice at home.

  • How to distinguish reliable medical advice from social media misinformation.

Tune in on YouTube, Spotify, or Apple Podcasts, and stay tuned for more expert advice on managing back pain and maintaining a healthy spine.

Learn more about VSI at VSISpine.com

  continue reading

61 episodes

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