Ep. 21: Rewriting Our Narratives with Jenna Britton

The Things We Carry

Have you ever found it easier to put your feelings down on paper, rather than to speak them aloud? Do you ever find that things take on more clarity once you write them down? Maybe you have used fiction to open up and tell your story. Today, I sit down with Jenna Britton. She is an essayist, content strategist, coach, and my long time friend. Jenna has published many personal essays and articles, sharing stories that highlight her own (ongoing) journey to clarity, authenticity, and personal fulfillment. Join us, as we dive into how writing has helped each of us evolve in leadership, find connection with others, and pay attention to our truths. Interested in how writing might be able to help you? Let’s find out!

Let’s explore:

• How writing can help us find sort out our feelings and emotions
• What our resistance to journaling might really be telling us
• Rewriting our own stories and why it’s imperative to the healing process
• Setting intentions and shifting our internal narratives
• One of Jenna’s favorite creative writing exercises
• Using writing to find connection to ourselves and to others
• Jen and Jenna share the stories they are currently rewriting for themselves

And so much more!!

Find out more about Jenna and her work https://www.jennabritton.com/ or follow her on IG at https://www.instagram.com/jennabrittonwrites

Find out more about my work and dive in at https://emotionaldominatrix.com/ or come shoot me a message on IG! https://www.instagram.com/the_emotional_dominatrix