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Ep. 24: You Can't Feel Grief Without Feeling Anger: Coaching Kellie Craig
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Sometimes healers and experts in helping others can be the ones who struggle the most when coping with their own grief and anger. Today I am coaching Kellie Craig, who is dealing with just that. She is a hospice nurse, reiki healer, and coach who helps people come back to themselves with the many tools she’s learned along the way through sound healing, breathwork, reiki, ecstatic dance, etc. Join me as we walk through how Kellie can use these tools to help her feel her own feelings and start the healing process herself.
We’re Exploring:
- Processing long-standing grief years after the fact
- Managing dissociation and learning to face grief
- How to safely feel feelings when they feel too big
- Controlling vs channeling our anger
- Some key ways we can release anger in a healthier manner
- Finding balance and managing compassion fatigue
- How honoring death can help us grieve
- And so much more!!
Find out more about Kellie on her social media [links to be added]
Find out more about my work and dive in at https://emotionaldominatrix.com/ or come shoot me a message on IG! https://www.instagram.com/the_emotional_dominatrix
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