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How to overcome mental blocks
Manage episode 425360224 series 3558008
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In today's episode Judith Germain speaks to Carlo Taormina about overcoming mental blocks and Carlo Taormina's journey as a high performance mindset coach.
Key Takeaways- Carlo overcame a severe depression and suicidal period by making one decision to take action (going on a trip)
- Changing your body language/physiology can shift your mental state and allow better decisions
- Focus on what serves you rather than negativity to become your best self
- Carlo offers a free coaching call via his Instagram (@carlotaormina_coach) to anyone needing help
In this conversation Carlo shares his key insights on how he overcame his adversity of depression and suicide to become a renowned life coach and keynote speaker. Carlo's message helps high achieving individuals become more solution oriented, make better decisions, gain fulfillment and change your internal state to improve your professional and personal life.
You can find out more about our guest and today's episode in this Maverick Paradox Magazine article here.
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Maverick leadership is all about thinking outside the box and challenging the status quo. It's about having the courage to take risks and the confidence to lead in a way that is authentic and genuine.
But amplifying your influence as a leader isn't just about having a strong vision or a big personality. It's also about having the right leadership capability and being able to execute on your ideas and plans.
The consequences of not having the right level of influence as a leader can be significant. Without the ability to inspire and motivate others, you may struggle to achieve your goals and make a real impact.
How Influential Are you? Take the scorecard at amplifyyourinfluence.scoreapp.com and see.
Catalysing Transformation - 1 min video
Judith's book: The Maverick Paradox: The Secret Power Behind Successful Leaders.
Judith's websites:
- The Maverick Paradox Magazine - themaverickparadox.com
- The Maverick Paradox Website - maverickparadox.co.uk
Judith's LinkedIn profile is here, her Twitter profile (MaverickMastery) is here, Facebook here and Instagram here.
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