Episode 281: Kefir For Breakfast
Manage episode 417754111 series 3558020
I learned a long time ago that if I wanted to feel good, I had to have kefir every day. It seems to work best for me to have kefir in the morning, but sometimes I have it at other times too. I've kind of played around with different ways to have it and found these breakfasts give me lots of energy. Tune in to learn more.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-281-kefir-for-breakfast/
Link(s) I talked about:
- Article: https://www.culturedfoodlife.com/kefir-for-breakfast-my-favorite-four/
- My Amazon Shop: https://www.amazon.com/shop/culturedfoodlife
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
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MY STARTER CULTURES
Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
Vegetable Starter: http://bit.ly/2SzzVem
Water Kefir Crystals: http://bit.ly/2irmImW
Sourdough Starter: http://bit.ly/2IjaaXK
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295 episodes