))
Episode 297: The Amazing Benefits of Bifidobacteria
Manage episode 441171976 series 3558020
Content provided by Donna Schwenk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Donna Schwenk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Bifidobacteria are a group of beneficial bacteria that reside primarily in the intestines. They play a crucial role in maintaining a healthy gut and overall well-being and keep your immune system strong. I am hearing more and more that many people have diminished Bifidobacteria. If you don't have enough Bifidobacteria, your immune system struggles, and you can wind up with autoimmune diseases, food allergies, histamine problems, and more. Here are some of the things that bifidobacteria can do.
Episode link:
https://www.culturedfoodlife.com/podcast/episode-297-the-amazing-benefits-of-bifidobacteria/
Link(s) I talked about:
Check out these other links:
- My Story Video: https://youtu.be/CbX9Nv9OtGM
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
Listen to all my podcasts: http://bit.ly/cflpodcast
Become a Biotic Pro Member: http://bit.ly/2kkhwS1
Cultured Food Recipes: http://bit.ly/2UIfY2x
Health and Food Topics: http://bit.ly/2SdzIOS
- My Amazon Shop: https://bit.ly/3KdhEge
MY STARTER CULTURES
Milk Kefir Grains: http://bit.ly/2rQ99PE
L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
Easy Kefir: http://bit.ly/2MQ1nPV
Kefir Soda Starter: http://bit.ly/3YVErTa
Kombucha Starter: http://bit.ly/2g2R9hE
Vegetable Starter: http://bit.ly/2SzzVem
Water Kefir Crystals: http://bit.ly/2irmImW
Sourdough Starter: http://bit.ly/2IjaaXK
Other items in my store: http://bit.ly/2HTKZ27
STAY CONNECTED
Instagram: http://instagram.com/culturedfoodlife/
Pinterest: http://pinterest.com/donnaschwenk/
Twitter: https://twitter.com/donnaschwenk
298 episodes
Share
