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Holistic Nutrition & Being Empowered by Your Health
Manage episode 407136414 series 3558087
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We're looking at the body as a whole, rather than treating each piece individually. Because the fact is that the symptoms you're feeling are not the problem. They are a result of a bunch of things that have just gone wrong in the body.
In this episode of the @luxuriouslyfiercepodcast, I am excited to share this conversation with @thehopedraza Hope Pedraza. Hope is a certified Holistic Nutritionist and a Functional Diagnostic Nutrition Practitioner who helps women take control of their gut health, heal their body, and balance their mind. She is also the founder of a Pilates based fitness franchise.
IN THIS EPISODE:
>>working with the whole body
>> gut health
>> blending holistic and western healing methods
>>plant-focused versus plant-based terminology
>>the cycle of adaptation your body experiences
>> awareness and being empowered by your health
… and so much more!
Ultimately that's what it’s about is this unlearning and relearning of something so that you can expand as a being on this planet. So that you can be knowledgeable on something and have a deep understanding of it.
FOLLOW HOPE
Instagram: @thehopepedraza
Facebook: Hope Cowgill
FOLLOW MAE
The Luxuriously Fierce podcast is sponsored by Goddess Support, an oracular online business management company providing you with high level, intentional support so you can be the creative and visionary in your business. Goddess Support goes the distance that traditional business coaching doesn't. Imagine having a turn key team of Goddesses that have your back with everything from strategy to implementation...that's what's possible with Goddess Support. We exist to serve the Goddess that is you, and we are honored to help fulfill your big vision. Learn more at Goddess.Support or find us on Instagram @goddess.support.
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