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The Colourful Side of Healing with Andy DeLucia
Manage episode 407136407 series 3558087
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TW: Suicide Attempt
We can't give people a false ideal of what healing is. Healing will look different to everyone. And so we have to keep an open mind that someone may not have some big epiphany or some big aha or transformational moment on their journey right away or ever. But that doesn't mean that they're not healing.
In this episode of the @luxuriouslyfiercepodcast, I am so excited to have my friend @andy_delucia Andy DeLucia on the show!
Andy is a trauma informed mentor and author of the book How Do I Deal With My Emotions. Frustrated with the traditional therapeutic landscape and desiring another way to heal trauma, Andy created the Tie Dye Method which she uses to create and teach others to create trauma-informed safe spaces for healing and transformation. No stranger to living in survival mode, Andy is passionate about helping others break these survival cycles and feel whole mind, body, and spirit, so they can create their own healing masterpiece. Andy is also the founder of the UPROOTED trauma-informed coaching certification and host of the UpRooted podcast.
IN THIS EPISODE:
>> Andy shares her experience with trauma, depression, and her suicide attempt
>> having it all and self-sabotaging until you lose it all
>>tearing down norms in our society
>>divine intervention and unfinished business
>> healing as fun and colorful
>> Andy’s signature Tie Dye Method
>> what trauma really is in the body
>>creating safety within
… and so much more!
CONNECT WITH ANDY!
How Do I Deal with my Emotions?
FOLLOW MAE
The Luxuriously Fierce podcast is sponsored by Goddess Support, an oracular online business management company providing you with high level, intentional support so you can be the creative and visionary in your business. Goddess Support goes the distance that traditional business coaching doesn't. Imagine having a turn key team of Goddesses that have your back with everything from strategy to implementation...that's what's possible with Goddess Support. We exist to serve the Goddess that is you, and we are honored to help fulfill your big vision. Learn more at Goddess.Support or find us on Instagram @goddess.support.
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