))
5 Ways Walking Sets The Order For Your Day
Manage episode 425703930 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
What happens in the morning doesn't always stay in the morning. During today's ten-minute walk, Dave talks about five ways an early walk can impact the rest of your day.
Check out Walking is Fitness on YouTube
Support the podcast with a donation through Buy Me A Coffee
Download your free 90 Day Fitness Chain Tracker
Learn more about your ad choices. Visit megaphone.fm/adchoices
1017 episodes
Share
