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How Walking Is Making You Mentally Strong

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Manage episode 425055516 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

During today's ten-minute walk, Dave shares a list of six things that characterize mentally strong people. He also has a momentary wildlife encounter mid-walk.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1017 episodes

Artwork
iconShare
 
Manage episode 425055516 series 3558423
Content provided by Dave Paul. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dave Paul or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

During today's ten-minute walk, Dave shares a list of six things that characterize mentally strong people. He also has a momentary wildlife encounter mid-walk.

Check out Walking is Fitness on YouTube

Support the podcast with a donation through Buy Me A Coffee

Download your free 90 Day Fitness Chain Tracker

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

1017 episodes

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