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Creating a State for High Performance
Manage episode 407189831 series 3558661
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High performance: The art of taking control and getting shit done!
In this episode we discuss how getting in the right state can impact your productivity, creativity, assertiveness, confidence, and all the other things you need to be in order to get the biz done.
Spoiler alert! Here's what you can expect: -
-We discuss the importance of giving yourself time to get into the right state before doing something so you can play at 100%
- Our experts, Steve Mickinidis and Davina Attenborough, discuss what happens in our bodies and brains when we're not in the right state
- We draw on our experience from the stage to give you some juicy little tips on how to prepare yourself to perform like a superstar
Can anyone be a high performer at any time if they've properly prepped? Join us in this episode of Banterpreneurs to find out!
And when you realise this is the podcast you need in your life, show us some love by subscribing and sharing!
Byeeeeeeee x
P.S To submit a question to be answered on the show and find out more about the Banterpreneurs, head to banterpreneurs.com
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