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Mental Health & Drug Use (Pt 1)
Manage episode 407205538 series 3558847
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In this two-part episode titled 'Mental Health & Drug Use Pt. 1,' Jodie and esteemed co-host Dr. Krystal, an adolescent psychiatrist, along with psychotherapist and author Amy Morin delve into the intricate dynamics between mental well-being and drug use among youth. Honoring Mental Health Awareness Week, the trio engages in an insightful conversation that illuminates the linkages between self-medication, stress, and self-esteem challenges, offering profound insights into the intricate struggles facing today's young generation. By providing practical advice, sharing recommended resources, and unveiling eye-opening perspectives, this two-part episode aims to equip parents, educators, and all concerned individuals with the tools to navigate the complex landscape of mental health and drug use, fostering understanding and unwavering support.
Through engaging discussions, the episode underscores the importance of transparent communication, recognizing subtle signals, and distinguishing between stress and anxiety. By promoting an atmosphere of empathy and informed guidance, this two-part episode stands as an enlightening beacon, urging us all to champion the mental well-being of the next generation.
Key Takeaways:
Dr. Krystal provides expert guidance on identifying and addressing mental health concerns in youth, emphasizing the role of therapists. Differentiating between stress and anxiety equips listeners to recognize signs and initiate supportive conversations.
Navigating the digital age's information landscape involves promoting responsible online behavior, seeking professional guidance, and encouraging open family discussions.
Amy Morin provides methods for instilling resilience, confidence, and purpose in youth.
The episode underscores the importance of cultivating mindfulness and emotional well-being in both parents and children through a potent meditation session led by Dr. Krystal.
Jodie Sweetin is an actress, author, and advocate, best known for her role as Stephanie Tanner on the iconic sitcom "Full House" and its sequel "Fuller House". In 2009 she penned her memoir, "unSweetined", which chronicles her journey through addiction and into recovery. With her frank and open approach, Jodie has emerged as a compelling speaker and advocate who now seeks to use her platform and experiences to educate others and reduce the stigma associated with addiction and recovery. @jodiesweetin
Dr. Krystal M. Lewis is a licensed Clinical Psychologist at the National Institute of Mental Health (NIMH). She received her PhD from Virginia Tech and completed clinical training at Ann and Robert H. Lurie Children’s Hospital of Chicago. Dr. Lewis is passionate about the provision of clinical care, training, and mentorship and uses culturally informed, developmentally appropriate, and evidence-based approaches. Her clinical and research interests are focused on identifying mechanisms of change in psychological treatment for pediatric anxiety disorders. She has a small private practice where she provides assessment, treatment and psychoeducational testing to children, adolescents, and adults. She is a Board member for the Anxiety and Depression Association of America and a member of the Association for Behavioral and Cognitive Therapies. @DrKrystalLewis
Amy Morin is a psychotherapist, international bestselling author and the host of the Mentally Stronger podcast. Her books on mental strength, including 13 Things Mentally Strong People Don’t Do, have sold more than 1 million copies and been translated into more than 40 languages. She’s practiced therapy for over 20 years and she’s a sought after speaker whose TEDx talk, The Secret of Becoming Mentally Strong, has become one of the most popular talks of all time with more than 22 million views. Amy lives on a sailboat in the Florida Keys.
Elks: As a 150-year-old organization, they are 100% inclusive with a membership of close to 1 million diverse men and women in over 2,000 Lodges nationally, and while they consider themselves faith based, they are nondenominational and open to all creeds. The Elks have always prided themselves on civic duty, and the Elks Drug and Alcohol Prevention (DAP) program is the nation's largest all volunteer Kids Drug & Alcohol Use Prevention program. The Elks are also strong supporters of our brave men and women in the military, having built and donated the nation's first VA Hospital to the U.S. government. The Elks have donated more than $3.6 billion in cash, goods, and services to enrich the lives of millions of people!
DEA: The United States Drug Enforcement Administration was created in 1973 by President Nixon after the government noticed an alarming rise in recreational drug use and drug-related crime. A division of the Department of Justice, DEA enforces controlled substances laws by apprehending offenders to be prosecuted for criminal and civil crimes. DEA is the largest and most effective antidrug organization in the world, with 241 domestic locations in 23 field divisions and 93 international field divisions in 69 countries.
Resources/Links
Growing Up Drug Free: A Parent’s Guide to Substance Use Prevention
Elks Drug Awareness Program Website
Jodie Sweetin’s Links
Krystal Lewis’s Links:
Amy Morin’s Links
Links Mentioned
National Institute of Mental Health (NIMH) - Child and Adolescent Mental Health
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