214: How Can Meditation Impact Your Leadership Style?

improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning

You know meditation can help us slow down, tune in, and be more present. But have you thought about how it might benefit your leadership style?

In today’s episode, Erin takes you through her own leadership and meditation journeys, how she found meditation to be one of the most influential tools in her leadership toolkit, and how you can make it do the same for you.

If you're looking for a practical application of meditation practice to leadership development—this is the episode for you.

ICYMI – Your Post-Episode Homework: Share this episode with a friend and check out Erin’s I See You Meditation Album below.

Show Links:

• Episode 49 of The improve it! Podcast
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• Purchase the I See You Meditation Album
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