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Monday Motivation: How to Embrace Well-Being During Times of Change

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Manage episode 424084547 series 3558995
Content provided by Dana Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the midst of change, how do we maintain our well-being?

After all, taking care of ourselves is crucial—it's at the core of our ability to adapt and thrive during change. I'm reminded of a powerful quote that resonates with me: "Changing me changes everything." Our personal growth directly impacts our ability to lead, grow our teams, and drive success in our organizations.

As you learn to prioritize well-being, remember that small steps can lead to significant changes.

To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.

Get your copy of The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. No more leaving your Strengths Assessment in your desk drawer. Now you can use The Strengths Journal™ to channel your unique strengths and dominate your every day!

  continue reading

100 episodes

Artwork
iconShare
 
Manage episode 424084547 series 3558995
Content provided by Dana Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dana Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In the midst of change, how do we maintain our well-being?

After all, taking care of ourselves is crucial—it's at the core of our ability to adapt and thrive during change. I'm reminded of a powerful quote that resonates with me: "Changing me changes everything." Our personal growth directly impacts our ability to lead, grow our teams, and drive success in our organizations.

As you learn to prioritize well-being, remember that small steps can lead to significant changes.

To find out more about my work, please visit Dana Williams Consulting. LinkedIn. Instagram.

Get your copy of The Strengths Journal™ is the only Gallup-certified planner that guides you to live in your strengths every day. No more leaving your Strengths Assessment in your desk drawer. Now you can use The Strengths Journal™ to channel your unique strengths and dominate your every day!

  continue reading

100 episodes

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