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The Importance of a Weekly Retreat
Manage episode 407274838 series 3559201
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Show Notes: erickrheam.com/025
In this episode, Erick Rheam shares why he carves out time for a weekly retreat.
Pausing weekly for just an hour can have a compounding effect and influence on a healthy mindset. That’s why it’s critical to be intentional with planning a weekly retreat.
Erick discusses the reasons why everyone should consider a personal weekly retreat. He shares the eight questions he asks to help guide him on this journey.
Resources Mentioned- Subscribe to the podcast
- Rise Above Chaos book
- Work with Erick
- Full Focus Journal
- Annual Retreat Podcast Episode
- Quarterly Retreat Podcast Episode
- Plan a weekly retreat
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