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How Fear and Anxiety Affect Your Health
Manage episode 407291947 series 3559275
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Fear and anxiety can directly affect the ANS (Autonomic Nervous System) by causing rapid heart rate, palpitations, chest pain, high blood pressure, and heart disease. Also, an unwanted stimulus to the ANS can affect digestion and musculoskeletal systems. Knowing how to manage your fears and anxiety will help lead to a long and productive life. Subscribe to Health Chatt with Dr. Nick Circolone. Get the latest information on your health, fitness, and how to improve your mind, body, and spirit. You are guaranteed to be informed and entertained.
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