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Philippa Robinson on Balancing High Sensation Seeking and Being an HSP
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How do you fulfill your desire to seek new experiences without being overwhelmed as a highly sensitive person (HSP)? In this episode of The Prosperous Empath, I sit down with Philippa Robinson, a coach who helps HSPs embrace their sensitive strength and craft the life they’re here for. From reinventing your relationship with the beginning of the year to figuring out how to balance your dual need for the novel and the routine, we dive deep into a discussion on life and business as high sensation-seeking individuals and HSPs. Tune in for nuggets of wisdom on following your intuition, building new habits that work for you, and creating a more fulfilling life.
Topics:
- Understanding how family patterns influence your relationship with the holidays and the New Year
- Navigating the push and pull of both wanting to hibernate and going after big goals at the start of the year
- Exploring what high sensation-seeking is and how it can manifest itself in your life and business
- Incorporating high sensation-seeking into your life in a healthy way, creating supportive habits, and finding the balance between new experiences and your routine
- Structuring your daily practices and habits in a way that truly nurtures you and allows you to meet your excitement need
Episode resources:
- The Artist’s Way: A Spiritual Path to Higher Creativity by Julia Cameron
- High Sensation Seeking Test by Dr. Elaine Aron
- HSP Summit
- Join us on Monday, January 22 at 12pm ET for our monthly Non-Networking Power Hour for Empath Entrepreneurs with our UNBOUNDED Mastermind Community for deep connections and meaningful support
Connect with Catherine:
- Website
- YouTube
- Sign up to receive my weekly digest on empathic entrepreneurship and hear from voices committed to spreading this message, sent straight to your inbox every Friday since 2016, here.
Work with Catherine:
Interested in working 1:1 with Catherine or a certified coach on her team, or joining one of her premium mastermind programs? Schedule a low-pressure call to begin the conversation here.
Visit this episode's full show notes page here.
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The Prosperous Empath® Podcast is produced by Heart Centered Podcasting.
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