112. My Mother's DEATH was My REBIRTH | Nichole Lee

The Beautiful Side of Grief

Is your mum your best friend?

What would you do if she died?

Would your life continue to have the same meaning or would you feel like you were suddenly set adrift?

The later is what happened to Nichole Lee in 2018 when she lost her mum to cancer....

Nichole has trained in so many modalities since the death of her best friend and mum, and that helped her to transition from a highly 'successful' corporate job in change management into her hearts passion of helping others discover who they are amongst all the pain and heartache to gain harmony, expand in that joy and reconnect to yourself.

What I most love about today's conversation with Nichole, who is a trauma-informed healer, intuitive guide, and transformational life coach (plus many other modalities!), is that we really get to explore how our grief experience can be the catalyst for understanding just what magnificent creatures we are and that we all have the power to heal from within. It's recognising what your body and emotions are telling you through this experience and then exploring them more.

We dive into .... the mini roadblocks we create within when we suppress our emotions, the Emotion Code and Body Code modalities, a love of mine - HeartMath, and so much more. If you are feeling the winds of change within, then this is a must-listen to episode for you! 🧡

Biography

Nichole is a trauma-informed healer, intuitive guide, and transformational life coach. She specializes in guiding individuals who are experiencing significant life transitions, feeling stuck, unfulfilled, or overwhelmed into rediscovering who they are, healing from past pain, and charting a fulfilling new path for their life. Before dedicating her life to healing and personal transformation, Nichole spent two decades as a Business Management Consulting Leader & Executive Coach, driving large-scale change initiatives for Fortune 500 companies. Nichole holds a Bachelor's degree in Psychology and a Master's degree in Instructional Design. She is certified in multiple disciplines, including life coaching, health coaching, spiritual coaching, energy healing (reiki, emotion code, body code), meditation and mindfulness, and as a trauma-sensitive heartmath practitioner.

Quote:

"My mother's death was my rebirth. It activated something in me beyond the grief." ~ Nichole Lee

Resources:

Nichole's links:

Website: www.nicholelee.love

IG: https://www.instagram.com/iamnicholelee/

HeartMath Breathing Info:

https://www.heartmath.org/resources/heartmath-tools/heartmath-appreciation-tool-and-exercises/

Follow me on:

Email: [e-mail]

Instagram: https://instagram.com/beautifulsideofgrief

Facebook: https://facebook.com/thebeautifulsideofgrief

Website: https://thebeautifulsideofgrief.com

YouTube: https://www.youtube.com/@thebeautifulsideofgrief

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And heartfelt Thanks to Gabe Dovaston for the music!