#39 Gregor Maehle - Let's Talk Details. In-depth Q&A Session (ep.2) Escaping Samsara podcast

#39 Gregor Maehle - Let's Talk Details. In-depth Q&A Session (ep.2)

9M ago 1:21:12

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Lovers of technical yoga talk rejoice! In this extraordinarily geeky interview Gregor sheds light on nuances of pranayama and meditation practices described in great detail in his books. We also talk about his most recent book about the Map of Transformative States and get a glimpse into the upcoming work with a fascinating discussion on mudras. This is a great interview for everyone going deeper into the higher limbs of Ashtanga Yoga.

Show notes

On Stanislav Grof and Aldous Huxley
Chakras and brain circuits
On Nadi Shodhana and types of visualisations
Ista Devata visualisation in Kumbhaka
Surya vs Chandra Bhedana
On relationship with the spirit world
On Basti kriya
Kundalini rising techniques and Ego
Mudras!
Things to consider when sequencing different practices

To find out more about Gregor's teaching, learning materials, courses and in-depth blog article visit https://8limbs.com/

Check out new books by Gregor Maehle:

CHAKRAS, DRUGS AND EVOLUTION: A Map of Transformative States

"How To Find Your Life's Divine Purpose: Brain software for a new civilization"

55 episodes