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043 Going From Overwhelm to On Point
Manage episode 407365922 series 3559769
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Ever feel like there is too much to do, no way to get it done, and you feel all over the place because you aren’t sure what your priorities are, you aren’t sure what to do, and when to do it? And on top of that it just feels like you are bound to mess something up, won’t deliver, and will possibly disappoint others?
Then the more you are in this space, the worse it gets because you are just getting more and more stressed… even anxious? You can’t think straight, you are on edge, you are no fun to be around, and you are just struggling?
This is what overwhelm feels like and this episode shares strategies and steps to take to get out from underneath this feeling AND to prevent it from happening in the first place.
The tool shared in this episode is https://toggl.com/track/
Check out our resources to help you build your future at https://www.letscutclass.com/
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