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Book Review Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry by Jennifer Shannon

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Manage episode 423271259 series 3559962
Content provided by Joe Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we review "Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry" by Jennifer Shannon. All in all a great read that I got a lot of nuggets from. There were some aspects I did not agree with but overall, I am glad I read it.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 423271259 series 3559962
Content provided by Joe Bird. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe Bird or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today we review "Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry" by Jennifer Shannon. All in all a great read that I got a lot of nuggets from. There were some aspects I did not agree with but overall, I am glad I read it.

  continue reading

68 episodes

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