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Amber Albee Swenson: How to Care for Your Soul (S5:E31)
Manage episode 422838886 series 3560113
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There’s a lot of talk these days about self-care. We’re encouraged to get outside, take time for ourselves, or listen to a podcast—whatever we need to care for our minds and bodies. Amber Albee Swenson talks to us about her new book, 'Soul Care: Nurturing Your Spiritual Wellness.'
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