5. Serving Moms and Youth in the Community with Katie
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 29, 2024 13:01 ()
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 407431220 series 3560140
Today I chat with Pregnancy & Postpartum Athleticism Coach Katie about her experience in entering the pre/postnatal space and her experience of learning about pelvic health and exercise during pregnancy & postpartum. She discusses how she has taken this passion of women’s health into her own community running classes specifically for moms, as well as for youth in her Girls Who Lead program. Katie is such a positive force for those around her!
Find Katie on Instagram @long.game.fitness and her website at www.longgamefitness.com
**
Follow me on Instagram & TikTok: @juliann.balley
Pregnant or postpartum and seeking support? Book an empowerment session.
18 episodes