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High School Diary | Ep #23: Managing Emotions as a Freshman
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Welcome back to High School Diary! In this episode, Mia dives into the everyday challenges of managing emotions as a high school freshman. From early morning cheer routines to math class stress, she openly shares her mood changes and how she copes with them. Mia also discusses the importance of communication, journaling, and seeking help when dealing with emotional ups and downs.
She provides advice and strategies for freshmen navigating the emotional rollercoaster of high school life. So sit back, grab a snack, and join Mia on this relatable journey through teenage emotions!
© 2023, Teen Wellness Radio
Executive Producer: Darling Izzy
Writers: Darling Izzy & Mia Nicole
Content Support: Vee Aceves
40 episodes
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